Learn About Blue Light

Should I Wear Screen Glasses (Even if I Don’t Need Glasses)?

door LUMES Team

Learn about screen glasses and how they can help protect your eyes during prolonged digital screen use.

Blue light Lenses Workplace

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Blue Light and Sleep (What You Need to Know)

door LUMES Team

Blue light can negatively affect the quality of your sleep. Learn what steps you can take to help you get a good, restorative night's sleep.

Blue light Sleep

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The Effect of Blue Light on Your Eyes

door LUMES Team

Can regular exposure to blue light from screens lead to long-term eye damage? Discover more here.

Blue light

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Is Dark Mode Good For Your Eyes?

door LUMES Team

Learn about the pros and cons of dark mode in this article.

Blue light Computer Vision Syndrome f.lux

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Cyber Sickness? Why Computer Screens Can Cause Nausea

door LUMES Team

Nausea from computer screens is real. Experts are calling it 'cyber sickness'. Have you ever been scrolling through your Instagram newsfeed and s...

Workplace

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7 Simple Tips to Prevent Digital Eye Strain

door LUMES Team

Reading from digital device screens regularly can cause eye strain. Find out what steps you can take to prevent it today.

Computer Vision Syndrome Workplace

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f.lux vs Blue Light Blocking Glasses: The Ultimate Guide

door LUMES Team

So, you want to reduce your exposure to blue light? If you’ve heard of f.lux, Night Shift and blue light blocking glasses but you’re still not 10...

Blue light f.lux

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The Unhealthy Effects of Blue Light (and 7 Solutions)

door LUMES Team

Learn about the effects that blue light may have on your health and how to reduce your exposure.

Blue light Computer Vision Syndrome

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How Do Blue Light Blocking Lenses Work?

door LUMES Team

Learn how blue light blocking lenses work and how they can help you when you look at screens.

Lenses

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Is Too Much Screen Time Affecting Your Sex Drive?

door LUMES Team

Learn about the link between blue light exposure and your libido here.

Blue light

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Does Computer Vision Syndrome Contribute to Burnout?

door LUMES Team

Burnout is rising in today's society. Discover why using screens might be contributing more stress to our lives.

Computer Vision Syndrome Workplace

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What is Blue Light?

door LUMES Team

Learn about what blue light is, what it means for you and tips to help you manage your exposure.

Blue light

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